Having read a few reports found with a search on '100% disk activity, low cpu use' - from Win 8 onwards, I suggest: a. Disable readyboost if in use b. Disable defragmentation c. Try changing the power plan from balanced to high performance d. If you use Intel(R) Rapid Storage Technology try updating it- see: 100% Disk Usage - Page 4 e. Add another device that supports Spotify or has the app (like a speaker or laptop). Connect both devices to the same Wi-Fi network, and log in to Spotify. Listen out loud. Unfortunately, you can listen to the saved Spotify songs within the Spotify app and cannot enjoy Spotify songs individually. If you don't want to save Spotify songs to desktop in this way, you can move onto the second part. Open the Spotify app and then you can see all the Spotify music playlists on your Spotify music library.
By Dr. Mark Hyman
How To Align Your Attention With Your Intention | ButcherBox, Four Sigmatic, and StarseedIn our unpredictable and continually changing world, figuring out how to create a happy life means tending to the needs of our health, career, relationships, passions, and desires. Unfortunately, time can often feel like our biggest enemy, often seeming to be out of our own control. But what if it isn't? What if you had the ability to take control of how you trade your energy for time, and knew how to increase your body's 'energy budget' to live your fullest life?On this episode of The Doctor’s Farmacy, I was happy to sit down and talk with Dr. Pedram Shojai about how to find focus and make meaningful change to create the life we desire. Dr. Pedram Shojai is a Doctor of Oriental Medicine, Master Herbalist and Acupuncturist. He is the New York Times bestselling author of The Urban Monk, and The Art of Stopping Time, and the founder of whole.tv and Well.org. He is an acclaimed Qigong Master and Taoist Abbot with a practical approach to modern living, using Eastern thinking and practices to help himself and others overcome the Westernized challenges of everyday life, and to wake up and live their lives fully. His latest book, Focus: Bringing Time, Energy, and Money into Flow, was just released and is about bringing your attention in line with your intention to get the life you want. This episode is brought to you by ButcherBox, Four Sigmatic, and Starseed.Right now, ButcherBox is offering new members a free turkey with their first box. To take advantage of this special offer from ButcherBox, just go to ButcherBox.com/farmacy.Four Sigmatic is now providing an exclusive offer for Doctor’s Farmacy listeners. Receive up to 40% off on their best selling Lion’s Mane Coffee bundles. To get this deal, just go to foursigmatic.com/hyman. Save 20% on your Starseed order at Amazon.com/Starseed by using the code 20MARKHYMAN at checkout. Be sure to try their seeds, Omega oil, and butters.Here are more of the details from our interview: Pedram’s experience as a monk why he eventually chose to leave monastic life (5:27)The benefits of learning to still your mind by controlling your breath (9:04)Our societal crisis of consciousness (12:04)Tending to our life garden (14:26)Managing your time to reflect what's most important to you (18:23)Instilling focus in our daily lives through brain training, consistent practice, and personal integrity (23:45)Reflecting on the life lessons we’re being taught during the coronavirus pandemic (30:12)Saying no to others as a way to say yes to yourself (34:48)The three fundamentals of an effective meditation practice (39:31)Pedram’s “100 Day Gong” practice to achieve your goals (44:17)Learn more about Pedram at https://www.theurbanmonk.com/ and follow him on Facebook @pedramshojaiurbanmonk, on Instagram @official_urbanmonk, and on Twitter @PedramShojai.Get Pedram’s new book, Focus: Bringing Time, Energy, and Money Into Flow, here. See acast.com/privacy for privacy and opt-out information.
© Reuters It's easy to find your Spotify listening history on a computer or mobile device. Reuters
Spotify keeps close track of your listening history, both for your convenience and to personalize the music it recommends to you.
But if you're trying to find that listening history, you might need to jump through a few hoops. But once you find it, you'll get a completely up-to-date list of everything you've listened to recently.
Here's how to find your Spotify listening history, using both your phone and computer.
How to see your Spotify listening history in the mobile app
There are two ways to find your listening history in the Spotify mobile app. Both are available in the iPhone app, while only one is available in the Android app.
Spotify is currently testing a feature in the iPhone app that lets you see your complete listening history — you can go back months at a time, if you'd like. You can also choose whether you'd like to see what songs you've listened to, or the playlists you've used.
Since it's only a test, this feature may be removed in the future. But for now, you can find it here:
1. Make sure that your app is fully updated, and then open the Spotify app and tap 'Home' at the bottom of the screen.
Opened Spotify App Disk Went To 100 Minutes
2. Tap the icon in the top-right that looks like a clock. This will open up your Listening History page.
Opened Spotify App Disk Went To 100 Kb© William Antonelli/Business Insider Since it's a beta test, there's a chance that this icon might not appear even on a fully updated app. William Antonelli/Business Insider
Spotify force download music tweak. 3. By default, you'll be shown all the playlists you've listened to recently. You can scroll down to see the last month or so of your playlist history.
4. To see your song-by-song listening history by tapping the icon in the top-right corner that looks like a peg — this will open a menu where you can select 'Songs and episodes.'
© William Antonelli/Business Insider You can choose between playlists and albums, or specific tracks. William Antonelli/Business Insider
5. You can now see a full list of every song and podcast episode you've listened to for the past few months. Scroll down to see them all, and tap on any of them to play it.
You can also find a truncated version of your listening history through the 'Add Songs' section. You can do this on both an iPhone and Android device.
1. Start the Spotify app and tap 'Library' at the bottom of the screen.
2. Open one of your playlists. If you have no playlists, tap 'Create playlist' and then tap 'Create.'
3. Tap 'Add songs,' the small button below the name of the playlist.
© William Antonelli/Business Insider Select the 'Add Songs' option. William Antonelli/Business Insider
Opened Spotify App Disk Went To 100 Days
4. On the 'Add songs' page, swipe to the left three times. You should land on the 'Recently played' list. This displays the last 100 or so tracks you've played on Spotify.
Stop spotify from opening on startup mac 2019. 5. Tap the name of any song to play a preview, or tap the plus sign to add it to the playlist.
© William Antonelli/Business Insider Your listening history is buried in the playlist editing pages. William Antonelli/Business Insider
How to see your Spotify listening history on the desktop appOpened Spotify App Disk Went To 100 Seconds
Checking your listening history on a Mac or PC is much simpler.
1. In the desktop app, just click the Queue icon in the bottom-right corner of the window. It looks like three stacked lines with an arrow in one corner.
2. Once you've opened your Queue, click 'History' near the top of the screen.
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You'll now see the last 50 or so songs in your listening history. Just note that this history is cleared whenever you close the app, and only tracks the songs you've listened to on your desktop.
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